1 This morning I thought I’d try adding a coffee into my Huel, and I was presently surprised.
Huel
Huel is a nutritionally complete powered food. When blended with water, it is designed to supply 100% of your daily food requirements. It is not meant to replace food altogether (although some people have) but rather be a handy alternative when time is short or there’s no healthy alternative to hand.
In concept, it’s similar to Soylent, although it has a different nutritional profile, aiming for a 30/30/40 split of fat, protein and carbs.
I’ve been using it to replace breakfast and lunch during the week for a long time now, and feel it has many benefits. I’ve tried some of the alternatives, but eventually settled on Huel, largely because they are UK based and have an active community. That and you get a free T-Shirt with your first order!
Huel Discount code
Visit this page: http://pookey.co.uk/wordpress/huel-discount-code/
Why Use Huel?
I recently gave a speech about it’s benefit, which you can find here:
http://pookey.co.uk/wordpress/huel-nutritionally-complete-food-replacement/
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I’ve been training hard every morning for the last 6 weeks, doing Insanity while on my Huel diet. Progress has been great, however I wanted to see if I could find a way of improving my performance. Tim Ferriss had a potential solution…
30 Grams of Protein Within 30 minutes of Waking
4 I’ve made some really great progress I’m really proud of, and I wanted to share it. This post serves as extra evidence that using Huel as part of a healthy lifestyle can make a huge difference to your life.
Huel and Insanity – a healthy combination
1 I recently gave a talk about Huel – a nutritionally complete food replacement, covering the benefits and how it compered to my Clean Eating Challenge I did a year ago. About 60% of my diet is Huel these days, and so I’m a huge fan of it. I hope […]