diet

I recently gave a talk about Huel – a nutritionally complete food replacement, covering the benefits and how it compered to my Clean Eating Challenge I did a year ago. About 60% of my diet is Huel these days, and so I’m a huge fan of it. I hope […]

Huel – a nutritionally complete food replacement

20 Jun, 2016 in Huel tagged diet / huel / soylent by Ian P. Christian

I’ve lived a week without eating anything – all I’ve had is Soylent, and I’ve survived! Also, I had real food for the first time in a week…

One week on Soylent

17 May, 2015 in Soylent tagged diet / soylent by Ian P. Christian

After 3 days without solid food, I’m pleased to report I’m still alive! I almost feel like the experiment so far has been a bit of an anti-climax. I can’t say that I feel awful and that living on Soylent is a horrible idea, but I can’t say that […]

Soylent Experiment Day 3 – Almost half way

13 May, 2015 in Soylent tagged diet / soylent by Ian P. Christian

Having done an 8 week Clean Eating Challenge at the start of the year, where the goal was to eat as close to how nature intended, I have decided to do something on the other end of the scale. For a week I’m going without food, and instead trying a Soylent […]

Soylent Experiment Day 1 – No food for a ...

11 May, 2015 in Soylent tagged diet / soylent by Ian P. Christian